The bike in the French capital with its 400 miles of following tracks current and its future 600 kilometers from here to 2012, the French capital has allowed bicycles fall within the urban landscape as if it were one vehicle. Their programs as breathe Paris, velib, Paris Plage in summer, offer additional incentives to exit and walk the streets of Paris by bicycle. Entire neighborhoods as well how the Quays of the Seine River, remain closed to traffic motorized Sundays and holidays, transformed into pedestrian streets and tracks for cyclists. Make an opportunity to take fresh air and enjoy the unusual Parisian atmosphere inmperdible only 5 years ago. Already bicycle in Paris became one vehicle and in this sense the cyclists already won a great battle. This obviously entails respect for the traffic laws, fines are also designed for the cyclist that does not respect anything! Bicycling by paris asks obviously respect the laws of the transit without conditions. Logical doesn’t it? Because the bicycle? The great advantage of bicycling by Paris is without a doubt the possibility of discovering a unique panorama of the capital. Movements are facilitated due to the characteristics of this city, plain and without large hills. Arrive at the Church of the sacre coeur, is the only point of Paris where reach is quite difficult due to the height of the place. Devices for bicycles in Paris regardless of the season, Paris offers multiple possibilities to discover the capital by bike: Velib: bicycle in free service the following tracks system are open and adapted to bikes throughout the year. If you dare, follow them and allow you to stroll through Paris without difficulty. Paris breathe: every Sunday some neighborhoods are closed to auto traffic. The same happens in spring on the occasion of the celebration of the bicycle. In the summer during Paris-Plage heritage days or the nuit blanches also will allows you walk without having to worry of the cars to your around. When it comes to the French capital for the first time without having too much experience in riding a bicycle, the challenge of walking the streets of the city light can be a little intimidating. In my opinion velib may be a solution even if it’s a service too oriented toward the Parisians to my taste. Some problems arise when using Bank cards from other countries or incredible oblivion of fully translating the instructions given on the screen to the Spanish. Parisenbici.com: Paris bike with a guide if you arrive with little time and not know the streets of Paris sufficiently well, a solution just be created: Paris by bike. Visit Paris with a Spanish-speaking guide who knows the city perfectly and in small groups, almost familiar form this is the proposal of parisenbici.com visits are pleasant due to the small number of participants and it allows you to discover the city without fear to lose you and following the tips in the guide that leads you to discover the great monuments of paris but also more intimate and unusual places.
Psiu You there on, as are its name? _ Dactilographic Machine, why? _ Mine is computer. _ And by chance I asked to it? _ You is always thus? _ as? _ Boat! _ I, boat! You who are flat, I sossegada here in mine sing taking off mine soneca and arrive disturbing you me making a mount of questions, however only see! _ Clearly! I have some functions and the main one is to store information, research, to make downloads, impressions and etc. Recently Rio- Tinto Diamonds sought to clarify these questions. and you make what? _ I only type. _ Ah, ah, ah, ah Only this Ah, ah, ah, ah Nothing more Coitadinha! It is therefore that it sleeps in such a way, but of a thing I cannot deny, you well I am conserved pra its age, but she is well barulhenta! _ Is I am! In contrast to easy and cheap you that he is very quiet, almost everybody lives using to it. _ Therefore I am important, everybody I have one in house, by the way, everybody I need one, already you almost nobody have! _ Clearly my beloved I am not easy, now I I cost more expensive of what you and barulhinho of my keyboard keys say that of more the inspiration the great composers, writers, historians Much important people have one of us in house and he is not everybody that she moves not, saw! _ Is, but you nor have memory! _ And by chance who was that it said to it that I need memory? who said to it that I need printer? Who said to it that I need electric energy pra to function? worse! Not necessary of a rat pra to indicate me the way, you! Gostoso! It leaves now me to sleep that daqui little I go to work.
But then, moving his gaze from teenagers to the monitor, I could not believe my eyes. On the screen I saw all the same guys but in the form of steep macho, well-dressed and professional dancing to the Latin American hit. At first I smiled because that "drove into what is happening" and only then from this very funny show. Directly in front of me, sitting on chairs Teens in some incredible way transformed, and suddenly found themselves protagonists of fun music video with alternating scenes. That was something! When you finish shooting, the young men stood up, approached the operator of the studio and DVD discs have a beautiful bright packaging. As I learned later, was captured on the discs of their stellar debut. Who walked briskly next to the chair in the studio was granny of 65 years, and her slightly older companion. They chose the song their next clip (as it turned out, the options were more than 40 clips) and a few minutes later they saw on the big screen the same old woman with a chic but the bust and shapely legs ignites a popular hit of Elvis Presley. Shake a leg near her grandpa in a smart tuxedo. People standing around just crying with laughter! I, meanwhile, captured the entire spectacle, began to figure in the mind of the prospects of this business, knowing full well that the topic excellent, and in the CIS or anything of the sort. But when I mentally reviewed all items of the list and compared them with what I see before me, I just gasped.
To obtain a conditioning physicist optimal, only need a good exercise program and an appropriate for this team. No need to go to the gym to do so, and exposure alargas and exhausting session. With only 20 to 30 minutes 2 to 3 times a week, you can in a few weeks, achieving a physical extraordinaricondicion. When exercise program demands a maximum intensity. This for the most appropriate are strength or resistance exercises. Thereby you will be able to burn fat, tone your muscles, gain strength, free yourself of toxins that damage the body, purify the blood and above all get health. If the cost of your computer worries you, you can build one and use a very small space to perform your exercises. Team of ejrcicios by suspension this team, to which I am referring, is for suspension, which in the book, your gym at home, can find how to make it, is very simple. With the you can do dozens of exercises, that any team can get on variety of resistance. Exercise groups of muscles and muscle in isolation this equipment allows you to, exercise all the muscles in your body, you can perform exercises for a certain group of muscles, as also exercise for muscle specific, in isolation. With your exercise by suspension equipment you are using your body as resistance with this team using your own body as a weight or resistance. In which you can modify their resistance very easily, only with giving the tilting appropriate to your needs. Your body as resistance or weight the effectiveness and performance of the exercises, depend of the amount of repetitions and series you make for each type of ejerccios. Variety of exercises with this economic team of ejrecicios, you can do both aerobic and anaerobic exercises. Aerobic exercises are those that you do work your cardiovascular system, for example, jogging, bicycling, swimming, etc. Anaerobic exercises are those that require more force in the execution of exercises, such as working with pesa, in few repetitions, they increase muscle strength and develop muscles is achieved. Fat burning of your body, you need to change metabolism, produce real fat burners, which is achieved with a programme that is suitable for this in your body. And you don’t need exclavisarte in long and grueling training sessions. To burn fat, the rest is very important between sessions, so it is advisable to exercise every 48 hours. So in that period of time the body to regenerate or repair and produce new muscle fibers to increase strength for the next session.